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😌 Unburdened

A Fall Gathering to Let Go, Slow Down & Be Still

📅 Event Agenda

9:00 AM – Optional Grounding Movement & Breathwork

  • Light stretching & breath prayer focused on release

  • Led by a Christian instructor with gentle Scripture meditation

Optional – feel free to simply rest or observe.

9:30 AM – Arrival Refreshments & Welcome

  • Autumn-inspired tea, cider, and nourishing bites

  • Warm, cozy atmosphere to help women settle in

9:40 AM – Devotional: Letting Go of What We Were Never Meant to Carry

  • Teaching rooted in Hebrews 12:1 and 1 Peter 5:7

  • Reflective journaling and guided surrender

10:00 AM – Connection Circles

  • Honest group conversation around stress, identity, and surrender

  • Optional prayer and encouragement

10:25 AM – Closing Blessing + Gift Giveaway

  • Final encouragement

  • Letting-go activity (write & release, burn bowl, etc.)

  • Take-home comfort gift (tea, scripture card, etc.)

🎒What to Bring:

  • A journal (we’ll have extras!)

  • Yoga mat or towel (optional)

  • A heart ready to release what no longer serves

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December 7

đŸ•Šïž Sacred Slowness